Oli Tan
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  • Home
  • Bio
    • Biography
    • Body Shots
    • Paparazzi
    • Film & TV
    • Racing Driver
    • Artist
    • Music
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  • Health
    • Introduction
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    • Cancer >
      • Cancer Rates
      • What Causes Cancer?
      • Cancer Prevention
      • Breast Cancer
      • Prostate Cancer
      • Colorectal Cancer
      • Lung Cancer
    • Dairy
    • Diabetes >
      • Diabetes Rates
      • What Causes Diabetes?
      • Diabetes Prevention
      • Type 1 Diabetes
    • Diet & Your Health
    • Eggs
    • Fats & Cholesterol
    • Fish & Fish Oil
    • Heart Disease
    • Inflammation
    • Meat
    • Meat & Environment
    • Pregnancy & Diet
    • Stress
    • Sugar
    • Weight Loss
    • More Healthy Stuff
  • Nutrition
    • Introduction
    • Going Vegan
    • Carbs >
      • Good Carbs
      • Low Carb Diet
    • Protein
    • Good Fats
    • Fiber
    • Microbiome
    • Your Diet >
      • What is a Plant Based Diet?
      • Veggies
      • Root Vegetables
      • Fruit
      • Nuts & Seeds
      • Beans
      • Water
      • Juicing
      • Lemon Water
      • Plant-Based Milks
    • Vitamins & Minerals
    • Vegan Athletes
    • Health Food Stores
    • Recipes >
      • Soups & Dips
      • Salads & Veggie Dishes
      • Pasta & Noodles
      • Quinoa, Rice & Mains Etc.
      • Veggie Burgers
      • Sweet & Naughty
      • Smoothies & Healthy Juices
      • Healthy Snacks & Yummy Things
      • More Recipes & How To
    • Restaurants >
      • Restaurants HK
      • Restaurant Guides & Misc Info
  • Animals
    • Love Animals
    • Animals Our Friends
    • Animal Best Buddies
    • Intelligent Animals
    • Animal Kill Counter
    • Animal Testing
    • Celebrities Speak Out
    • Cute Animals
    • Chicken & Egg
    • Cows
    • Dairy
    • Dogs & Cats
    • Down Feathers
    • Factory Farming
    • Fish
    • Fur Skin & Wool
    • Horse Racing
    • Meat & Environment
    • Pigs
    • Quotes
    • Silk
    • Zoos & Aquariums
  • Social Media
  • Disclaimer
water
Are You Drinking Enough Water? What Color Is Your Pee?

Water is the most essential element, next to air, to our survival. It makes up more than two thirds of our body weight. In fact, all our cells and organ functions depend on water to function properly. Without water, we would die in just a few days.

Click here
 for more information about the benefits of water and better understand the symptoms of dehydration, etc.

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