Everything You Need To Know About Juicing Vs. Blending (Infographic)
"You might be surprised to know that the juice you are drinking is actually a smoothie. Sure, you think you know the difference between juicing and blending but I can’t tell you how often people share their favorite “juice” recipe with me ... but it’s not a juice."
Click Here for the article.
"You might be surprised to know that the juice you are drinking is actually a smoothie. Sure, you think you know the difference between juicing and blending but I can’t tell you how often people share their favorite “juice” recipe with me ... but it’s not a juice."
Click Here for the article.
Juicer Smackdown: How to Choose the Best Juicer
"When I think about all the diet and lifestyle upgrades I’ve made, juicing takes the cake. Once you get on the juicing train, you won’t want to step off. But you guessed it, ya need a juicer to make the fabulous stuff."
Click Here for the article.
"When I think about all the diet and lifestyle upgrades I’ve made, juicing takes the cake. Once you get on the juicing train, you won’t want to step off. But you guessed it, ya need a juicer to make the fabulous stuff."
Click Here for the article.
Steps to a Sensational Smoothie
"Whether you’re making a nutrient-dense meal replacement, a protein-packed workout booster or a sweet treat, the flavor combinations are endless. The easy and forgiving nature of smoothies makes them a fabulous option for kids, novice cooks and busy people on the run who don’t want to compromise on flavor or nutrition."
Click Here for the article.
"Whether you’re making a nutrient-dense meal replacement, a protein-packed workout booster or a sweet treat, the flavor combinations are endless. The easy and forgiving nature of smoothies makes them a fabulous option for kids, novice cooks and busy people on the run who don’t want to compromise on flavor or nutrition."
Click Here for the article.
Daily Green Juice
- 450g Gai Lan (or other dark leafy green, e.g. Kale),
- 150g Cucumber,
- 250g Celery Hearts,
- 1 Medium Red Bell Pepper.
Makes about 1L of juice.
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Cold Pressed Green Juice
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Daily Smoothie
- Wild Blueberries
- Banana
- Spinach
- Chia Seeds
- Hemp Seeds
Fresh Raw Veggie Smoothie
- 1 Cup Water
- 1 Large Red Bell Pepper
- 1 Large Cucumber
- 150g Baby Bok Choi
Breakfast Veggie Smoothie
- 1 Cup Water
- 1 Large Cucumber
- 1/2 Head Medium Broccoli
- 2 Celery Sticks
- 1 Large Red Bell Pepper
- 500g Cherry Tomatoes
