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      • What Causes Diabetes?
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    • Eggs
    • Fats & Cholesterol
    • Fish & Fish Oil
    • Heart Disease
    • Inflammation
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    • Meat & Environment
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    • Stress
    • Sugar
    • Weight Loss
    • More Healthy Stuff
  • Nutrition
    • Introduction
    • Going Vegan
    • Carbs >
      • Good Carbs
      • Low Carb Diet
    • Protein
    • Good Fats
    • Fiber
    • Microbiome
    • Your Diet >
      • What is a Plant Based Diet?
      • Veggies
      • Root Vegetables
      • Fruit
      • Nuts & Seeds
      • Beans
      • Water
      • Juicing
      • Lemon Water
      • Plant-Based Milks
    • Vitamins & Minerals
    • Vegan Athletes
    • Health Food Stores
    • Recipes >
      • Soups & Dips
      • Salads & Veggie Dishes
      • Pasta & Noodles
      • Quinoa, Rice & Mains Etc.
      • Veggie Burgers
      • Sweet & Naughty
      • Smoothies & Healthy Juices
      • Healthy Snacks & Yummy Things
      • More Recipes & How To
    • Restaurants >
      • Restaurants HK
      • Restaurant Guides & Misc Info
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breast cancer
Breast Cancer Risk: Genetics Vs Lifestyle

"Regardless of family history, genetic mutation, or even double mastectomy, a Nutritarian diet is essential for reducing cancer risk.
"

Click Here for the article.
Cholesterol Feeds Breast Cancer Cells

"Cholesterol appears to stimulate the growth of human breast cancer cells, which may explain why phytosterol-rich foods such as pumpkin seeds are associated with reduced breast cancer risk."
Breast Cancer, Cholesterol, and Reductionism

"According to a journalist for the prestigious journal Science (November 29, 2013), “Cholesterol….when metabolized by the body…turns into a potent estrogen-like molecule that spurs the growth of breast cancer in mice, and perhaps in people. That’s the conclusion of…studies that shed new light on the link between obesity and cancer.”


Click Here for the article.
21 Leading Sources on the Dairy – Breast Cancer Connection

"Breast cancer is sometimes called the “rich woman’s disease” because only women who can afford to eat a western diet high in red meat and dairy get breast cancer."


Click Here for the article.

See also health issues related to Dairy.
Dietary Protein Sources in Early Adulthood and Breast Cancer Incidence: Prospective Cohort Study

Each additional serving of red meat per day associated with a 13% increased risk in breast cancer.  Replacing red meat with a plant-based diet may reduce that risk.


Click Here for the study.
Veggies Improve Breast Cancer Survival

Chinese women who ate cabbage, broccoli and leafy greens saw improved survival rates after breast cancer than women who did not eat these cruciferous vegetables, said a US study.

​Click Here for the article.
New Study: Vegan Diet Halts Breast Cancer Tumors

A recent study suggests that a vegan diet may halt the growth of tumors in triple-negative breast cancer patients. The research explains how the amino acid, methionine—present in fish, meat, some nuts and legumes, and nearly absent in fruits and vegetables—fuels tumor cells.

Click Here for the article.
Breast Cancer Survival Vegetable

Simple changes in diet and lifestyle may quadruple a woman's survival rate from breast cancer.
Case-Control Study of Phyto-Oestrogens and Breast Cancer

"Phyto-oestrogens are a group of naturally occurring chemicals derived from plants; they have a structure similar to oestrogen, and form part of our diet...There is a substantial reduction in breast-cancer risk among women with a high intake (as measured by excretion) of phyto-oestrogens-particularly the isoflavonic phyto-oestrogen equol and the lignan enterolactone. These findings could be important in the prevention of breast cancer."


Click Here for the study.
Fruit and Vegetable Consumption in Adolescence and Early Adulthood and Risk of Breast cancer: Population Based Cohort Study

​There is an association between higher fruit intake and lower risk of breast cancer. Food choices during adolescence might be particularly important.

​Click Here for the study.
Eating Fruit Young Slashes Breast Cancer Risk by 25 Percent

"A new study finds that the consumption of apples, bananas, and grapes during teenage years significantly lowers risk of breast cancer in adulthood."

Click Here for the article.
Broccoli Versus Breast Cancer Stem Cells

A new theory of cancer biology—cancer stem cells—and the role played by sulforaphane, a phytonutrient produced by cruciferous vegetables.
Which Dietary Factors Affect Breast Cancer Most?

"American Institute for Cancer Research recommendation compliance associated not only with cancer prevention and survival but less heart and respiratory disease mortality and a longer lifespan."
Exercise & Breast Cancer

How many minutes a day of moderately intense exercise is necessary to significantly decrease breast cancer risk?
Walking Can Reduce Breast Cancer Risk

Researchers credit vigorous exercise with lowering risk for the disease by 25 percent.

Click Here for the article.
Saving Lives By Treating Acne With Diet
​

Over-activated TOR signaling may help explain link between acne and subsequent risk for prostate and breast cancer.

See more under the CANCER PREVENTION page.























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