Oli Tan
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    • Fats & Cholesterol
    • Fish & Fish Oil
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    • Inflammation
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    • Sugar
    • Weight Loss
    • More Healthy Stuff
  • Nutrition
    • Introduction
    • Going Vegan
    • Carbs >
      • Good Carbs
      • Low Carb Diet
    • Protein
    • Good Fats
    • Fiber
    • Microbiome
    • Your Diet >
      • What is a Plant Based Diet?
      • Veggies
      • Root Vegetables
      • Fruit
      • Nuts & Seeds
      • Beans
      • Water
      • Juicing
      • Lemon Water
      • Plant-Based Milks
    • Vitamins & Minerals
    • Vegan Athletes
    • Health Food Stores
    • Recipes >
      • Soups & Dips
      • Salads & Veggie Dishes
      • Pasta & Noodles
      • Quinoa, Rice & Mains Etc.
      • Veggie Burgers
      • Sweet & Naughty
      • Smoothies & Healthy Juices
      • Healthy Snacks & Yummy Things
      • More Recipes & How To
    • Restaurants >
      • Restaurants HK
      • Restaurant Guides & Misc Info
  • Animals
    • Love Animals
    • Animals Our Friends
    • Animal Best Buddies
    • Intelligent Animals
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more recipes & how to

Follow me on Instagram for more healthy living ideas.

15 Vegan Recipes

"Fortunately, there's a vegan recipe for everyone. Whether you love soups and stews, hearty casseroles, crispy kale salads, or a crunchy platter of seared tempeh, you won't be disappointed in this round up of hearty — but healthy — favorites from The New Veganism."

Click Here for the recipes.
11 Grain-Free Vegan Food Ideas

"Whether you’re trying to cut back on grains to balance your diet or are just looking for a little bit more variety, eating vegan doesn’t have to mean lots of bread, rice, crackers, and noodles."

Click Here for the article.

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The 4 Step Gluten-free Yeast-Free Pizza Crust

It is vegan, gluten-free, oil-free, yeast-free, nut-free option, egg-free, egg substitute-free, gum-free and sugar-free.

Click Here for the recipe.


Dreena Burton's Plant-Powered Kitchen

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White Bean & Rosemary Soup from Dreena Burton's Plant-Powered Kitchen featured recipes.

Raw Inspiration from Doug McNish

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Recipes include:
  • Pesto-Coated Carrot and Parsnip Fettuccine
  • Lemon Chiffon Pudding with Avocado
  • Chili-Rubbed Sweet Potato Rounds with Guacamole
  • Mexican Chocomole
  • Raw Tortilla Soup
Click here for Recipes.


8 Vegan Comfort Foods That Have The Power To Make Even The Most Loyal Cheese Lover's Mouth Water

"By making a few simple swaps and substitutions, vegans can enjoy comfort food without sacrificing their morals. In some cases, their creations are even better than the original. From soups to sweets, these vegan comfort foods could convert even the biggest meat lover into a vegan."

Click Here for the article.

15 Traditional Indian Foods Made Vegan

Here are 15 traditional Indian foods made vegan so you can enjoy the amazing flavors of India in your own home:

Click Here for the recipes.

4 New Cookbooks Emphasize Quick, Easy, Delicious Recipes: Going Vegan

Click Here for the reviews.

How To Cook Without Oil (And Never EVER Miss It!)

Click Here for the article.

3 Dairy Substitutes to Make Baking Vegan Desserts a Piece of Cake

"Reducing your intake of animal-based foods doesn’t have to cramp your cookie consumption. It’s actually really easy to make animal-free versions of your favorite cookies, cakes, muffins, brownies and more with some simple recipe substitutions. Here are three dairy substitutes to make yummy vegan desserts."

Click Here for the article.

How to Make Almond Milk & other Plant-Based Milks

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Making your own plant-based milk is quick and easy, and has several health benefits.

Click here to know how.

Cha Cha Cha Chia! The Wonderful benefits of Chia Seeds

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Read the article and get a yummy recipe at the Raw Food Recipes Blog.

Healthy Vegetarian & Vegan Raw Food Recipes

Click the following link for the Raw Food Recipes website.






















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