Oli Tan
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  • Home
  • Bio
    • Biography
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    • Paparazzi
    • Film & TV
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    • Music
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  • Health
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    • Brain & Mental Health
    • Cancer >
      • Cancer Rates
      • What Causes Cancer?
      • Cancer Prevention
      • Breast Cancer
      • Prostate Cancer
      • Colorectal Cancer
      • Lung Cancer
    • Dairy
    • Diabetes >
      • Diabetes Rates
      • What Causes Diabetes?
      • Diabetes Prevention
      • Type 1 Diabetes
    • Diet & Your Health
    • Eggs
    • Fats & Cholesterol
    • Fish & Fish Oil
    • Heart Disease
    • Inflammation
    • Meat
    • Meat & Environment
    • Pregnancy & Diet
    • Stress
    • Sugar
    • Weight Loss
    • More Healthy Stuff
  • Nutrition
    • Introduction
    • Going Vegan
    • Carbs >
      • Good Carbs
      • Low Carb Diet
    • Protein
    • Good Fats
    • Fiber
    • Microbiome
    • Your Diet >
      • What is a Plant Based Diet?
      • Veggies
      • Root Vegetables
      • Fruit
      • Nuts & Seeds
      • Beans
      • Water
      • Juicing
      • Lemon Water
      • Plant-Based Milks
    • Vitamins & Minerals
    • Vegan Athletes
    • Health Food Stores
    • Recipes >
      • Soups & Dips
      • Salads & Veggie Dishes
      • Pasta & Noodles
      • Quinoa, Rice & Mains Etc.
      • Veggie Burgers
      • Sweet & Naughty
      • Smoothies & Healthy Juices
      • Healthy Snacks & Yummy Things
      • More Recipes & How To
    • Restaurants >
      • Restaurants HK
      • Restaurant Guides & Misc Info
  • Animals
    • Love Animals
    • Animals Our Friends
    • Animal Best Buddies
    • Intelligent Animals
    • Animal Kill Counter
    • Animal Testing
    • Celebrities Speak Out
    • Cute Animals
    • Chicken & Egg
    • Cows
    • Dairy
    • Dogs & Cats
    • Down Feathers
    • Factory Farming
    • Fish
    • Fur Skin & Wool
    • Horse Racing
    • Meat & Environment
    • Pigs
    • Quotes
    • Silk
    • Zoos & Aquariums
  • Social Media
  • Disclaimer
more healthy stuff
18 Vegan Doctors who Drive the Plant-Based Movement

"Following a plant-based diet can help prevent, treat, and even reverse most of today’s chronic diseases. Luckily, we know of these powerful effects thanks to a handful of passionate and famous vegan doctors without whom this huge movement wouldn’t have grown nearly as much as it already has."

​Click Here for the article.
Environmental Working Group's Dirty Dozen Report Lists The Most Pesticide-Heavy Fruits And Veggies Of 2014

For the 10th year in a row, nonprofit advocacy agency the Environmental Working Group (EWG) has released its list of the most pesticide-contaminated produce.


Click Here for the list.
Pesticide Exposure in Children

"Epidemiologic evidence demonstrates associations between early life exposure to pesticides and pediatric cancers, decreased cognitive function, and behavioral problems."

Click Here for the policy statement at the American Academy of Pediatrics.
I Went to the Nutritionists' Annual Confab. It Was Catered by McDonald's

"Our national nutrition experts are in bed with Big Food. And we wonder why we're fat."


Click Here for the article.
Bruce Lipton - The Power Of Consciousness

Genes do not control life, but rather it is your environment that controls the way your genes behave. In this way, you are the master of your genes. Taking the documentary I posted below on Epigentics (See below The Ghost in Your Genes) to the next level, Dr Bruce Lipton explains how a change in your consciousness can not only change your genes, but also the quality of your life.
Bruce Lipton - The Biology Of Healing
Consciousness & Biology

​​Here is a little more on the subject of consciousness and healing by Deepak Chopra.
A Green Monster’s Guide to Plant-Based Nutrition: Recommended Reading

"Here are some of our favorite, recommended books from some of the most popular, plant-based nutrition books and recipe books on the market today."


Click Here for the article.

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International Veggie & Vegan Restaurant Guide

Great site when looking for veggie/vegan restaurants around the world. Shows ratings, reviews, and pricing.

Click here for the website.
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Vegan Starter Kit

A comprehensive guide to help you go vegan.


Click Here: vegankit.com



























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