Add Organic Ginger Powder and Organic Curry Powder for that Extra Oomph!
Wash split red lentils. Add water (approx. 1.5X thumb nail from top of lentils) Bring to boil. Add parsley. Simmer for 15 minutes. Add salt to taste.
Simple, Healthy & Very Tasty! :-)
Garlicky Kale, Sweet Potato, and Red Lentil Soup Bring to boil - water, garlic cloves, dried basil, sweet potatoes, red lentils, kale stalks. Simmer for 20 minutes. Add kale leaves stirring until wilted. Blend. Season.
Sprouted Lentil Soup
Mosaic of sprouted green, brown, & black lentils
Parsley, Mineral Salt & Pepper.
Sweet Potato, Wild Rice, & Tomato Soup
Cauliflower & Potato Soup
Quinoa Miso Broth with Wakame Seaweed
Organic Brown Rice
Miso Soybean Puree
Wakame Seaweed! :-)
Dips & Spreads
White Bean Avocado Dip/Spread
1 Can White Beans (rinsed & drained)
1 Tbsp Raw Tahini
Juice of 1 Whole Lemon
2 Cloves Garlic
Blend all ingredients together adjusting consistency with tablespoons of water. Season with Mineral salt to your taste. For canned beans try to buy Eden Organic as they are BPA free. If you have time, fresh cooked beans are always best. 1 can equals 425g/ 15 oz.
Black Bean Dip/Spread with Sprouted Grain Tortillas
Ezekiel Sprouted Grain Tortillas
2 cans Eden Organic Black Beans (drained)
2 Tbsp Raw Tahini
2 cloves Garlic
Juice of 2 whole Lemons
8 Black Olives
Mineral Salt & Pepper
Blend all ingredients together adjusting consistency with tablespoons of water. Season with Mineral salt & pepper to your taste. Serve with steamed Ezekiel Sprouted Grain Tortillas.