Why the Right Salt is Essential to Your Health - Comparing Table Salt, Sea Salt and Himalayan Crystal Salt
"Himalayan Crystal Salt contains 84 minerals vital for human health. These minerals include sodium, chloride, potassium, calcium, magnesium, iodine, iron, zinc, manganese and many more. Additionally, these minerals exist in ionic form, which means they can be easily absorbed."
"This is what real salt looks like—we all know what regular white salt looks like—and we mistakenly think it is real salt when it is not. The fact is that refined white salt, such as commercial table salt is bad, very bad stuff. Unrefined natural salt on the other hand is good, very good stuff providing many health benefits."
"As common as saltshakers are to our kitchen, so are the numbers of diseases associated with salt’s daily use. Life is not possible without salt. But our consumption of salt is killing us. Why is that? Because our regular table salt no longer has anything in common with the original crystal salt. Salt nowadays is mainly sodium chloride and not salt."
Table Salt Versus Sea Salt Versus Crystal Salt - Why You Should Be Concerned About Using Table Salt?
"Your table salt is actually 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents, and iodine. Dried at over 1,200 degrees Fahrenheit, the excessive heat alters the natural chemical structure of the salt. What remains after typical salt is "chemically cleaned" is sodium chloride -- an unnatural chemical form of salt that your body recognizes as something completely foreign."