"THE FOOD YOU EAT CAN BE THE SAFEST & MOST POWERFUL FORM OF MEDICINE OR THE SLOWEST FORM OF POISON" - ANN WIGMORE
The subject of health and nutrition has been of particular interest to me ever since I was a young teenager. I tend not to just read about the subject, but actually live it, and have done so with amazing results and success. Although there is a lot of information out there, much of it is born out of misinformation which creates a great deal of confusion. For this reason, I have taken the time to create a Health and Nutrition section dedicated to some of the latest research on the subject of health and nutrition, with links to a number of articles, expert reports, and studies, on various health related subjects.
The Health and Nutrition pages have been subdivided into sections for your ease of reference. Please place your cursor over the Health and/or Nutrition menu above to select a section of interest.